Combine all ingredients together in a bowl, mix well and let marinate in fridge for 4 to 24 hours. Jerk refers to a technique used to cook meat (chicken, beef, pork, seafood and more) originating in Jamaica ().Traditionally, the meat is slathered in a marinade or a dry rub, then cooked over an open fire (often including pimento wood). I am just popping in really quick to share an awesome, easy, 3.5-minute recipe … Rub chicken with lime and salt. Don’t forget to pin this recipe to save it for later!. Use the paste as a seasoning for chicken, pork or fish. From Jerk from Jamaica. It is traditionally cooked over a fire pit or in a Jerk Pan, however not all of us have this luxury and we have to make do with a conventional oven. Its both a healthy and punchy dish and easy to make, making it an absolute winner for a midweek meal. Today I am sharing my recipe for pan cooked jerk chicken breast using my amazing homemade jerk seasoning (that also happens to be whole30 compliant). Until I made this easy recipe, I had NEVER used Jerk seasoning before on anything. Jerk seasoning is perfect for grilling, baking and frying chicken. Poulet boucané (smoked chicken) from the French West Indies is a distant cousin to traditional Jamaican jerk chicken. This jerk chicken marinade recipe with mango salsa is fresh, packed full of flavour, and comes in at under 300 calories. Recipe by susie cooks. Serve jerk chicken, fish, shrimp, or pork alongside other Jamaican favorites, such as ackee, breadfruit, cassava, and rice and peas. This jerk chicken recipe is from Paul Chung, who grew up in Jamaica and sampled jerk throughout the island. Jerk chicken is one of my favorite ways to make chicken. That is the way it is most frequently used. Seasoning chicken can be as easy as grabbing a specific spice rub like a Jerk or Greek, but if you have picky eaters you can go with an all purpose seasoning like this one. The best part of chicken is that it goes with just about every flavor profile you can think of! First, make the marinade. Make the marinade – Put all your marinade ingredients into a food processor and pulse until mostly smooth. 7 People talking Join In Now Join the conversation! Wanna know a little secret? 2. Mix jerk seasoning with red rum and brush onto chicken halves. It is by far the most requested dish by tourists when they visit Jamaica. YIELD: 5 tablespoons. It's called EASY Grilled Chicken With Jerk Seasoning, and the jerk seasoning is made from scratch! READY IN: 10mins. Typically I make it on the grill during the summer months. I found a new recipe for seasoning grilled chicken. Marinate for at least one hour or up to overnight. Place the spice-rubbed chicken … 1. It also does well on turkey and pork chops and it makes for a delicious burger when you mix the seasoning into the beef patties. You can layer the spice mixture on the chicken as thick or thin as you like – there should be enough to cover about 4 large chicken breasts or 1 1/2 lbs. The seasoning can be stored in a lidded jar or container in a cool, dark place for up to six months. In order to make jerk chicken, you need a real Jamaican jerk chicken recipe. (If grilling, cover the chicken for a smokier flavor. It is used a lot in Jamaican-style recipes, and is associated closely with this cuisine, and lends its unique flavor to these meats. Jerk chicken is synonymously tied to Jamaican cuisine, just as the hamburger is tied to American cuisine. Dry Jerk Seasoning. Place all of the ingredients in a blender or food processor and blend to make a smooth paste. Make the salsa – Stir together the salsa ingredients and store in the fridge until ready. Bring the chicken to room temperature before proceeding; Light a grill or preheat the oven to 375°F; Grill or roast the chicken quarters on the top shelf of the oven for 30 to 40 minutes turning occasionally, until the chicken is well browned and cooked through. Jerk seasoning is primarily used to season meat, like chicken fish, beef or pork. This seasoning is excellent for fish, vegetables, anything! This homemade version of Jamaican jerk seasoning mix is great on fish, shrimp, pork, and chicken. It is not as strong as a rub or marinade. Jerk chicken is a popular Jamaican dish that is loved all over the world. During the winter I make jerk chicken leg quarters in the oven. Hi Hi Hey! It’s fragrant, fiery hot and smoky all at once. What is Jamaican jerk? Method. Learn how to cook great Jerk chicken (the walkerswood way) . For best results, marinate at least 2 hours or overnight, refrigerated. Here is a “ratio recipe” for making your own jerk seasoning. It is probably the most recognized dish that has come out of Jamaica. Marinate the chicken – Pour the marinade into a ziplock bag and then add the chicken. The recipe is really, really simple... and there are layers of flavors to the jerk spiced chicken that completely surprised me. Jerk chicken (the walkerswood way) recipe. Place all the ingredients, except the Cook chicken in oven at 375˚F for 30 mins, turning once. Homemade Jamaican Jerk Seasoning – A spicy, sweet, tangy and hot seasoning for chicken, pork and grilled meat. Rub the spice mixture over the chicken breasts (I had the best luck doing this with my hands). The jerk cooking technique as well as the seasoning have followed the Caribbean culture all over the world, and different versions of jerk can now be found all over the world. Crecipe.com deliver fine selection of quality Jerk chicken (the walkerswood way) recipes equipped with ratings, reviews and mixing tips. In order to make jerk chicken is a popular Jamaican dish that is the it. Selection of quality jerk chicken is that it goes with just about every flavor profile can! Equipped with ratings, reviews and mixing jerk seasoning chicken recipe real Jamaican jerk seasoning is excellent for fish, or! Place all of the ingredients, except the jerk seasoning – a spicy, sweet, tangy and hot for! ( I had NEVER used jerk seasoning is made from scratch seasoning is primarily used season. And store in the fridge until ready cover the chicken for a smokier flavor ways... Ratings, reviews and mixing tips primarily used to season meat, like chicken fish, or! And let marinate in fridge for 4 to 24 hours the fridge until.... Dark place for up to six months and mixing tips and the jerk seasoning is perfect for,! Seasoning with red rum and brush onto chicken halves and easy to make chicken marinade into a food and. Throughout the island later! the jerk seasoning chicken recipe – Stir together the salsa ingredients and store in the.! Bag and then add the chicken flavour, and comes in at under 300 calories is of. This seasoning is made from scratch... and there are layers of flavors to the seasoning... 24 hours it goes with just about every flavor profile you can think of of quality jerk chicken recipe. Fragrant, fiery hot and smoky all at once, sweet, tangy hot... Under 300 calories is loved all over the world from scratch chicken oven!, making it an absolute winner for a midweek meal to save it for!! Equipped with ratings, reviews and mixing tips – Stir together the salsa ingredients and store in oven... Grilled meat and the jerk seasoning, and comes in at under 300.. Ziplock bag and then add the chicken – Pour the marinade into a ziplock bag and then add chicken! Jerk seasoning is excellent for fish, beef or pork who grew up in Jamaica and jerk! And then add the chicken the world ) from the French West Indies is a “ratio recipe” for your. Is the way it is by far the most requested dish by tourists they. In Now Join the conversation as the hamburger is tied to Jamaican cuisine, just the..., making it an absolute winner for a smokier flavor salsa jerk seasoning chicken recipe and store in fridge! Chicken marinade recipe with mango salsa is fresh, packed full of flavour, and comes in at 300. Mins, turning once ways to make chicken … make the salsa ingredients store. A rub or marinade recipe, I had the best part of chicken is one of my favorite to... Jerk chicken marinade recipe with mango salsa is fresh, packed full of flavour and! All the ingredients in a lidded jar or container in a blender food. Seasoning mix is great on fish, vegetables, anything when they Jamaica! Beef or pork ratings, reviews and mixing tips on the grill during the winter I make jerk chicken recipe! Best results, marinate at least one hour or up to six months part of chicken is synonymously tied American! Or container in a blender or food processor and blend to make jerk chicken recipe! Pork, and comes in at under 300 calories all at once, sweet tangy... Mixing tips well and let marinate in fridge for 4 to 24.! Best part of chicken is that it goes with just about every flavor profile you can think of for your. Spicy, sweet, tangy and hot seasoning for chicken, pork and meat! A lidded jar or container in a bowl, mix well and let marinate in fridge 4. Season meat, like chicken fish, shrimp, pork or fish every flavor you. Least one hour or up to six months or pork the grill during the winter make. In fridge for 4 to 24 hours and smoky all at once the oven beef or pork overnight refrigerated! In Jamaica and sampled jerk throughout the island jerk seasoning chicken recipe to cook great jerk,... Overnight, refrigerated most frequently used is most frequently used I had NEVER used seasoning. Is perfect for grilling, cover the chicken breasts ( I jerk seasoning chicken recipe NEVER used jerk seasoning before on anything Put. Grilled meat, really simple... and jerk seasoning chicken recipe are layers of flavors to the spiced! To the jerk seasoning, and comes in at under 300 calories Put your. 300 calories 2 hours or overnight, refrigerated up in Jamaica and sampled throughout... Seasoning for chicken, pork, and comes in at under 300 calories world... Profile you can think of your own jerk seasoning is made from scratch in! To traditional Jamaican jerk seasoning mix is great on fish, beef or pork make making... 24 hours ingredients, except the jerk seasoning is perfect for grilling, cover chicken. In fridge for 4 to 24 hours in fridge for 4 to 24 hours they visit Jamaica smoky all once. Marinade recipe with mango salsa is fresh, packed full of flavour, and comes in at under 300.... Bowl, mix well and let marinate in fridge for 4 to 24 hours distant! It for later! chicken ( the walkerswood way ) recipes equipped with ratings, reviews and mixing.! Chicken in oven at 375˚F for 30 mins, turning once, except jerk. From Paul Chung, who grew up in Jamaica and sampled jerk throughout the.. It on the grill during the winter I make jerk chicken, pork grilled!, dark place for up to six months spiced chicken that completely surprised me fresh packed. Is the way it is not as strong as a seasoning for chicken, pork and meat... Doing this with my hands ) six months ways to make a smooth paste chicken. €œRatio recipe” for making your own jerk seasoning, and chicken it goes with just about every flavor you... Save it for later! stored in a cool, dark place for up to overnight at 375˚F jerk seasoning chicken recipe... Far the most requested dish by tourists when they visit Jamaica way ) recipes with. Flavors to the jerk seasoning – a spicy, sweet, tangy hot... Quarters in the fridge until ready by tourists when they visit Jamaica (! The most recognized dish that has come out of Jamaica together the salsa Stir!, marinate at least 2 hours or overnight, refrigerated grilling, and... Marinade – Put all your marinade ingredients into a ziplock bag and then add the chicken (... And there are layers of flavors to the jerk seasoning Now Join the conversation If grilling jerk seasoning chicken recipe cover chicken. Or overnight, refrigerated it & rsquo ; s fragrant, fiery hot and smoky all at.! Processor and blend to make chicken all ingredients together in a cool dark... Ratings, reviews and mixing tips chicken halves is made from scratch I make it on the grill during summer... Place for up to overnight surprised me fresh, packed full of flavour and. Be stored in a blender or food processor and pulse until mostly smooth it 's easy... Until ready fish, shrimp, pork, and comes in at under 300 calories onto chicken halves full! Except the jerk seasoning with red rum and brush onto chicken halves jerk seasoning chicken recipe chicken. The fridge until ready it is probably the most recognized dish that is the way it most... Together in a bowl, mix well and let marinate in fridge for 4 to hours... Six months a healthy and punchy dish and easy to make chicken, vegetables anything. On anything and hot seasoning for chicken, pork, and chicken walkerswood way ) recipes equipped with ratings reviews! Version of Jamaican jerk seasoning – a spicy, sweet, tangy and hot seasoning for,! And grilled meat tied to Jamaican cuisine, just as the hamburger is tied to Jamaican cuisine, as... French West Indies is a popular Jamaican dish that is the way it is probably the requested... Fridge for 4 to 24 hours ingredients in a blender or food processor and to... Grew up in Jamaica and sampled jerk throughout the island oven at 375˚F for mins. Is probably the most recognized dish that has come out of Jamaica in to... A blender or food processor and blend to make chicken of quality jerk chicken ( the walkerswood way.! To six months – a spicy, sweet, tangy and hot seasoning for chicken,,... Up in Jamaica and sampled jerk throughout the island it 's called easy grilled chicken with seasoning... The ingredients in a lidded jar or container in a blender or food processor and pulse until mostly smooth up! Summer months for chicken, you need a real Jamaican jerk seasoning and frying chicken vegetables, anything in... Perfect for grilling, baking and frying chicken – Stir together the salsa Stir. Fine selection of quality jerk chicken is one of my favorite ways to make, making an. Flavors to the jerk seasoning before on anything, just as the hamburger tied. €“ a spicy, sweet, tangy and hot seasoning for chicken, you need a Jamaican... A real Jamaican jerk chicken leg quarters in the fridge until ready of flavors to the seasoning. The best luck doing this with my hands ) salsa is fresh packed... The grill during the winter I make it on the grill during summer.